TEACHER: DAVE EYERMAN
FRONT ROOM AND LIVESTREAM
COST: $80 FOR SERIES

Thursdays in January - 4th through the 25th

Mindfulness Meditation invites us to be still, quiet, and embrace our "being" side, granting us the necessary balance of pause to our habitual "doing" life.

In the shadow of the holiday intensity and deep in the stillness of winter, come explore what meditation is and how it can help you cultivate greater inner peace, self-awareness, and calm to live your best life.

Each week will include a guided mindfulness meditation as well as a short dharma talk about the fundamentals of this practice.

No experience necessary. The only prerequisite is an open mind.

Dave Eyerman is a shamanic practitioner, licensed acupuncturist, certified life coach, lecturer, and an author. With shamanism and Chinese Medicine as his foundation, Dave works with clients individually with a unique blend of personal coaching and energy healing. He helps clients discover the most authentic version of themselves and the understanding of how to live their most soulful life. In addition to his work with clients, he offers a shamanic training program called Walking The Shamanic Path, and is the author of Shamanic Journeying: Discover the Unseen World, which offers a grounded introduction to shamanic journeying and over 150 sample journeys for readers to explore on their own. He lives in Belchertown, Massachusetts, with his wife Liz and four-legged children. For more information about Dave, including insightful videos and other resources, visit his website DaveEyerman.com or on Facebook at @DaveEyermanLAc.