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Welcomeserenity

Serenity Yoga is conveniently located at 15 College Street in South Hadley, MA across from Mount Holyoke College.  Nestled in the heart of the Village Commons, the studio is a peaceful, cozy environment where the focus is on accessible classes, skilled teachers and the health and wellness of the community.  Serenity Yoga offers a variety of ongoing classes that include gentle and beginner yoga, moderate yoga and advanced vinyasa yoga. Come join us to see that yoga is truly for every body!  



News

Yoga Reaches Out - New England Yogathon April 27th!yoga reaches out

This year Serenity Yoga will be hosting a team at the "Yoga Reaches Out - New England Yogathon" on Sunday, April 27th at Gillette Stadium's Field House. We will be joining hundreds of yogis to raise funds for Boston Children's Hospital's Heart Center and Citizen Schools.

"Yoga Reaches Out is a Massachusetts non-profit corporation organized to make a difference in the lives of children by raising funds for children's organizations through yoga events. It is our mission to bring the yoga community together to create seva (selfless service). Through the gift of yoga, Yoga Reaches Out focuses on raising funds for organizations that impact the health, education, and well-being of children."

If you'd like to pledge to any of the team members directly, or learn more about the event, please check out the online information.

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Prenatal Yoga - Last Sunday class April 27th 9:00-10:00am
Moving to Wednesday nights 7-8pm in late May!
prenatal yoga

The health form is no longer required to be signed by your obstetrician before your first yoga class. Also, your class cards and memberships can now be used for this class and the regular drop-in rates apply!

Simply print and complete the health form before your first class. This form will eventually need to be signed by your obstetrical care provider, but feel free to come to class until you are able to make an appointment.

Embodyoga for prenatal practice incorporates the principles of hatha yoga with appropriate modifications for natural changes that occur with pregnancy. The class also teaches breathing techniques and guided meditation to promote relaxation and encourage connection between mind and body in preparation for labor.

Thank you for your interest in practicing yoga and understanding our goals to promote a safe and holistic experience for all women.

Moms-to-be and Moms with babies up to 6 months are encouraged to attend class.

For questions or concerns, please contact Lindsay at prenatalyogapractices@gmail.com or
413-282-8396.

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Wednesday night 10-week series class - Finding your Inner Goddess! Drop-ins welcome!Allison

Join Sonia on Wednesday nights from 5:45-7:00pm for a 10-week series class on finding your inner goddess.

The aim of the Finding Your Inner Goddess series is to empower women through yoga, movement, music, and creative expression while finding inspiration in the qualities of goddesses from around the world. With each week focusing on a different goddess figure and Her unique wisdoms, students have the opportunity to look inward as they examine their own journeys, dreams, and ambitions. Students are welcome to bring a journal with them to class as we will be doing some free writing. This series is open to all levels of yoga practitioner.

Regular class rates apply. Drop-ins are welcome. Class runs from March 19-May 21.



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New Clothing Prices!! And Free Yoga Class! retail

We have dropped the prices on all our apparel!!

  • Short Sleeve White Burnout T-shirts - were $35, now $24!
  • Long Sleeve Black Burnout T-shirts - were $40, now $28!
  • Bamboo Tanks - were $43, now $30!
  • Lightweight pullover- were $46, now $33!
  • Men's Color block Crew shirts - were $45, now $32!

Come in, buy a new workout top, take a picture of yourself sporting your Serenity Yoga top and then post that picture on Facebook for a FREE YOGA CLASS!

Let's see how many pictures of Serenity Yoga apparel we can get on the internet!

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Beyond Asana Discussion!lora

We continue our exploration into the principles and philosophy of yoga, beyond the poses. There is no experience necessary, and no need to agree or believe any of the ideas or concepts we might explore. You do not have to have attended any of the previous sessions. This is simply an open discussion for people who are interested in going deeper and learning more about yoga, it's history, and how it relates to our lives off the mat. Lora and I are as much students of this as anyone else.

For more details, please go to the workshop page.

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Lunchtime Class Discount - only $10 to drop-in!
Tuesdays and Thursdays from 12:00-1:00pm!
lunchtime

Come check out our Lunchtime All Levels Yoga class and pay only $10 to drop-in (a discount of 25% on the regular rate of $14).  

Yoga is a wonderful way to take a break from your regular workday. It can reduce stress, reduce back pain, improve problem solving skills and efficiencies, and increase energy and vitality. Go from stressed to blissed in an hour's time! 

Lunchtime Yoga - Tuesdays and Thursdays 12-1pm with Ruby.  

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Private Lesson Special Offer!lora_headstand

One session (60 minutes): $50

Only $99 for Three private Sessions!! You save $51!

All yoga practitioners, from the beginner to the most experienced, can benefit from private instruction. Every private yoga session is individually tailored to address your needs and goals, whether it be basic or advanced practice of asana (poses), instruction on pranayama and meditation, or focused alignment work. Through private instruction you can build a personalized yoga practice that will last you, in a supportive and healing way, for a lifetime.

Check out the Private Lesson Page for testimonials and more details!

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Referral Program! friends

Ralph Waldo Emerson once said "The only way to have a friend is to be one". We agree, especially if that friend practices at Serenity Yoga too! With all its benefits, why not share yoga with your friends?

Occasionally you'll receive a "Thank You" email from Serenity Yoga. At the top, refer a friend and have that friend print the email they receive or have them mention your name when they come to the studio for the first time, and you and your friend both will receive a $10 account credit valid towards any product or service at the studio!

Already recommended Serenity Yoga to all your friends? That’s great! Neighbors, coworkers, classmates, family members, acquaintances, and that nice person you always bump into after class in your yoga pants and sweaty hair at ThirstyMind…they count too so don’t be shy! There is no limit to the number of referral rewards a Serenity Yoga student can earn.

Thank you to those that have recommended friends and family to join our serenity community! A $10 account credit is waiting for you!

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A Wonderful Deal for New Students to Serenity Yoga!

We recommend all new yoga students buy our $49 unlimited month of yoga on their first visit! With a wide range of yoga styles represented, you will find the perfect classes to reach your goals and restore mind, body, and spirit.

Valid for new yoga students only. Good for 30 days.

If you sign-up at the studio, this introductory offer is only $49! If you sign-up online, the deal is even better at only $44!

If you are new to the studio, we ask that you arrive 10-15 minutes before class starts to fill out some basic information. Thank you!