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Welcomeserenity

Serenity Yoga is conveniently located at 15 College Street in South Hadley, MA across from Mount Holyoke College.  Nestled in the heart of the Village Commons, the studio is a peaceful, cozy environment where the focus is on accessible classes, skilled teachers and the health and wellness of the community.  Serenity Yoga offers a variety of ongoing classes that include gentle and beginner yoga, moderate yoga and advanced vinyasa yoga. Come join us to see that yoga is truly for every body!  



News

4th of July Holiday Schedule4th of July

All Classes will be canceled on Friday, July 3rd and Saturday July 4th in observance of the Fourth of July Holiday.

Happy Birthday, America!

 

 

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Summer Schedule Changescalendar

Wednesday 9:00am All Levels Class - As many of you know, Karen Sheingold spends her summers in Maine! How lucky! Her last Wednesday morning class will be June 24th. She will be back late August!

Friday 9:00am Slow Flow Class - For the summer, Bernadette is moving her Friday AM Slow Flow class to Wednesdays at 9:00am! Her last Friday class will be June 26th and her first Wednesday class will be July 1st!


For those that like to practice on Wednesday mornings, you still can with Bernadette!

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A Morning Series Class!
Yoga for your Neck and Shoulders 4-week Series
Tuesday Mornings - Starting July 7th
Ginny

Is stress giving you a pain in the neck? This series is for you!

During this 4 week, small group series we will use active yoga postures, gentle stretches, and deep relaxation techniques proven to release chronic pain in your neck and shoulders.

  • Experience freedom from neck and shoulder pain.
  • Learn gentle stretches & 90-second muscle release techniques you can do yourself.
  • Create new, healthy habits to stay pain free.
  • Limited class size to allow for personalized, hands-on attention.

For more details, please check out the workshop page.

 

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Magic Mat Yoga!
4-week Series for Kids and Their Grown-ups
Tuesday Mornings - Starting July 7th
Handstands

  • Travel on magic carpet yoga mats.
  • Explore earth and sky as camels, trees, frogs, warriors & mermaids.
  • Learn magic breathing to steady your mind & calm your body.

Join instructor Ginny Hamilton for yoga kids & grown-ups will enjoy together. No yoga experience necessary, just an open heart & willingness to have fun!

Ages 5 - 9 with a parent, grandparent, or grown-up companion.

For more details, please check out the workshop page.

 

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A Wonderful Deal for New Students to Serenity Yoga!mats

We recommend all new yoga students buy our $49 unlimited month of yoga on their first visit! With a wide range of yoga styles represented, you will find the perfect classes to reach your goals and restore mind, body, and spirit.

Valid for new yoga students only. Good for 30 days.

If you sign-up at the studio, this introductory offer is only $49! If you sign-up online, the deal is even better at only $44!

If you are new to the studio, we ask that you arrive 10-15 minutes before class starts to fill out some basic information. Thank you!