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Welcomeserenity

Serenity Yoga is conveniently located at 15 College Street in South Hadley, MA across from Mount Holyoke College.  Nestled in the heart of the Village Commons, the studio is a peaceful, cozy environment where the focus is on accessible classes, skilled teachers and the health and wellness of the community.  Serenity Yoga offers a variety of ongoing classes that include gentle and beginner yoga, moderate yoga and advanced vinyasa yoga. Come join us to see that yoga is truly for every body!  



News
Intro to Yoga - 8 week series beginning September 14thKendra Triangle

Have you always been curious about yoga and wondered why it is so popular nowadays? Or, have you been to a few classes and just felt lost?

In this class students learn the building blocks of the foundational postures from the ground up. Students learn standing poses, heart openers, beginner-level backbends, twists, forward bends, and inversions.

This class is fun, safe, comfortable and perfect for students who have never done yoga before, are beginners, or have physical concerns or injuries, and is appropriate for students of all levels.

To learn more, please click on workshops.

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New Tuesday Lunchtime Power Yoga Class! Lunch yoga

Please join Kim for a Lunch Power Yoga class on Tuesdays from 12:00-1:00pm! It's a perfect way to spend your lunch hour!

This class will be a 60-minute, fast-paced sequence of flowing postures that links breath and movement together. The room will be heated allowing for a good workout, more flexibility and a deeper cleansing. Students with all levels of experience are welcome!

We look forward to seeing you there!

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Special End of Summer San Kalpa Vinyasa Workshop - with Lora Ksieniewicz! Saturday, August 29thLora

In this special 2 hour class, sequenced around optimal balance and benefit in mind and body, we will move from a strong, breath-based vinyasa flow with plenty of variations and options given for all levels of students. Our focus will be on engagement, alignment and connection through accessing the bandhas.

To learn more, please click on workshops.

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Schedule Changes calendar

Slow Flow Yoga is back on Fridays!

Bernadette will be moving her Slow Flow Yoga class from Wednesdays back to Fridays at the end of the summer.

The last Wednesday class will be August 26th and the first Friday class from 9:00-10:15am will be September 11th.

All Levels with Karen Sheingold is back on Wednesdays!

Karen is returning from Maine and so is her Wednesday All Levels Class! The first class will be on Wednesday, September 2nd from 9:00-10:15am.

We hope to see you on Wednesday and Friday mornings!

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Thank you Andrea!andrea

I am sad to announce that Andrea's last day teaching at Serenity will be August 28th. Although she has only been with us a short time, she has been a wonderful addition to our teaching community. We wish her well as she begins the next chapter in her life.

Please continue to join Andrea during the month of August for Happy Hour Yoga on Fridays from 6:00-7:00pm!

Thank you Andrea!

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Shake your Soul Yoga Dance is moving to Friday nights!yoga dance

The Shake your Soul Yoga Dance class will be moving to Friday nights in the fall!

The last Monday class will be August 31st and the first Friday class will be September 11th! Details to follow!

Come get your weekend started with a little dancing fun!

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A Wonderful Deal for New Students to Serenity Yoga!mats

We recommend all new yoga students buy our $49 unlimited month of yoga on their first visit! With a wide range of yoga styles represented, you will find the perfect classes to reach your goals and restore mind, body, and spirit.

Valid for new yoga students only. Good for 30 days.

If you sign-up at the studio, this introductory offer is only $49! If you sign-up online, the deal is even better at only $44!

If you are new to the studio, we ask that you arrive 10-15 minutes before class starts to fill out some basic information. Thank you!