Private Appointments

Does jumping straight into a group yoga class feel intimidating?
Are you healing from a specific injury?
Do you have a specific mental or physical goal to achieve?

With private yoga lessons, you'll zero in on your goals and get personalized instruction based on your health, body type and lifestyle. During our time together we'll carefully craft sessions that meet your personal needs. You’ll receive compassionate support as you explore yoga postures at your level, as well as learn breathing exercises and mindfulness techniques.

With private lessons, you'll:

-Grasp the basics of yoga or dive deeper into difficult postures

-Develop confidence to practice in group settings

-Tailor your practice to benefit specific physical goals

-Learn to modify your practice while healing from injury or to address chronic needs, challenges and/or conditions

-Cultivate a therapeutic practice to manage or improve health issues like insomnia, anxiety or depression

-Receive one-on-one attention

The Cost: $95/session or $340 for a package of 4 sessions.

If you have questions about your practice and want to discuss your concerns, click here to send us an email.

Or if you are ready to get started with one of our talented teachers, schedule an appointment today! 

With Erin Schifferli

Learn to implement Yoga practices and health-enriching modalities that prevent dis-ease and improve overall wellbeing. Breathing practices, mindfulness, meditation, Yoga postures, Ayurvedic methods, and other self-care practices will be offered. Each one-on-one session is focused on the individual’s needs in order to compliment their lifestyle in a realistic and accessible way.

Therapeutic Yoga fosters enhanced overall wellbeing of the whole person and can help with the healing process physically, mentally, emotionally, and spiritually. 

Fee: 75 min session $125

For more information on Erin, click here.

To schedule click here.

Reiki is an energy work therapy suitable to people of all ages and states of health. Reiki promotes the function of our vital life force energy which can help ease tension, stress and support the body to facilitate an environment for healing on all levels. Reiki is especially effective for people who have suffered physical or emotional trauma and chronic anxiety.

For more information and to schedule, click here.

Do you feel exhausted and overwhelmed from the never ending level of worry?

Do you suffer from physical pains, irritability and loss of sleep imagining the worst?

Are you pretending everything is OK, when you really don’t feel OK at all?

Do you worry what other people will think if they find out you feel crazy, alone and broken?

Are you taking anxiety medication and/or going to therapy but none of it seems to work?

Imagine if you could feel calm, have more energy, sleep better and make confident decisions - Allowing you to enjoy your life instead of fearing it.

For more information, click here.

With Erin Schifferli

Art of Connection: Explore the ABC’s of Meditation, Yoga, and Mindfulness

A step by step experiential series for anyone looking to deepen and maintain their connection to the present. Discover stillness through embodied therapeutic practices and learn to apply these methods to your everyday life, in realistic ways. Explore and understand what “being” feels like, inside your own consciousness.

The Meditation, Yoga, and Mindfulness techniques shared provide accessible tools for stress reduction and prevention. Students will be guided and supported throughout. Come into stillness and be with what arises, daily. Learn to anchor, breathe, and connect.

For more information and to get in contact with Erin, click here.

Biomagnetic Pair Therapy is a holistic treatment modality that regulates pH imbalances within the body. This acts to eliminate disease supporting environments by promoting homeostasis and stimulating the body's innate capabilities to detoxify and heal.

For more information, click here.