Back to All Events

Sleep Better Yoga Class with Essential Oils!

  • Serenity Yoga 15 College Street South Hadley, MA, 01075 United States (map)

Teachers: Kim Fernald and Kim Brown
Cost: $20/student

Come destress and learn how to sleep better with this yoga and essential oils class!

Oils will be applied during the yoga sequence to help balance your stress and help with sleep. We will discuss the different oils and how to use them at home for best results.

Earlier Event: November 5
Ayurveda Workshops: #4 Kapha Dosha
Later Event: November 12
Story Yoga for Kids!