Back to All Events

Restorative Yoga with Massage Workshop

  • Serenity Yoga 15 College Street South Hadley, MA, 01075 United States (map)

Teachers:  Michele Lyman & Kate Barvainis

Cost: $40/student (15% discount for Serenity members).  

Treat yourself after a long week and get ready for the weekend with this restorative yoga & massage Friday Evening Workshop! 

  • Your busy schedule creates stress in your life.
  • You spend a lot of time at the computer or on your phone disconnected from others.
  • You want to slow down and unwind.
  • You know you need time for yourself so you can continue to support your loved ones.

Join Michele Lyman of Serenity Yoga and Kate Barvainis of Reconnection Wellness for an afternoon of restorative yoga, massage and energy work. This unique class will guide you back towards your center with passive stretching and supported relaxation poses. While in these poses, massage and energy work therapy will ground and calm you.

Earlier Event: November 16
Dharma Talk & Meditation
Later Event: November 19
Core Strength & Arm Balance Workshop