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Restorative Yoga for Pain Relief

  • Serenity Yoga 17 College Street South Hadley, MA 01075 (map)

Teacher: Ginny Hamilton
Cost: Drop-in Schedule Rates (Membership, Class Cards, Drop-ins)

Relax deeply using specific, supported postures to ease low back pain, sciatica, neck & shoulder pain, and more.

Unwind from your week with instructor Ginny Hamilton, Pain Specialist, Reiki Master Teacher, and Certified Integrated Positional Therapy (IPT) Practitioner, based on the Jones technique.

Class is limited to 10 people. Reserve your spot today!

Later Event: July 20
Whole Family Yoga