Teachers: Michele Lyman & Kate Barvainis
Cost/workshop $40 (15% discount for members)
Join Michele Lyman of Serenity Yoga and Kate Barvainis of Reconnection Wellness to unwind from the week and get ready for the weekend with restorative yoga, massage and energy work. This unique class will guide you back towards your center with passive stretching and supported relaxation poses. While in these poses, massage and energy work therapy will ground and calm you.
Join us if you:
- Have a busy schedule that creates stress in your life.
- Spend a lot of time at the computer or on your phone disconnected from others.
- Want to slow down and unwind.
- Know you need time for yourself so you can continue to support your loved ones.
Space is limited and pre-registration is required. Sign-up today!