Teacher: Asherah Allen
Cost: $60 per couple or $30 for single
It's the month of Love!
Join Asherah Allen (R.Y.T, Lic. Ac, L.M.T.) for an unforgettable workshop on Partner Yoga. Partner Yoga is when two or more people join together to deepen the impact and experience of a yoga practice. The primary component that differentiates partner practice from individual practice is touch. We use traction and leverage, and the kinesthetic awareness that comes from touch, to open to greater depths in our bodies and our psyches.
Although Partner Yoga is a newly emerging practice, it has ancient roots in Tantric linages. Tantra, like Partner Yoga, is a word with many misconceptions, including that it is all about sex and for lovers only. The word Tantra however, essentially means to weave, and the core of its philosophy is using everything that we relate to as the part of the path. Partner Yoga also holds the philosophy of using relationship as a tool for awakening to our true nature.
Format: 80% practice, 10% lecture, 10% Discussion.
All levels welcome. L.G.B.T.Q. friendly. Bring your partner, friend, neighbor or come by yourself and be paired at the workshop! Sign up below!