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FREE Gentle Kripalu Yoga Class

  • Serenity Yoga 15 College Street South Hadley, MA 01075 (map)

TEACHER: CARRIE TAYLOR
Cost: Free!

Come, land on your mat and recharge. Let this hour-long practice guide you through breath work, gentle postures and relaxation at your level of fitness and yoga experience. No prior experience in yoga necessary.

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ABOUT CARRIE TAYLOR, RDN, LDN, RYT:

A firm believer in the connection between mind, body and soul, Carrie has spent her professional career focused on helping others feel their best with nourishing foods and exercise. Being a Kripalu Yoga Teacher melds her love of teaching about food, fitness and well being with the importance of self awareness and self compassion on and off the yoga mat.

Earlier Event: November 4
FREE Classic Yoga Class
Later Event: November 11
Yin Yoga & Writing Workshop