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Effiji Breath Workshop

  • Serenity Yoga 17 College Street South Hadley, MA 01075 (map)

Teacher: Daniel Rainwater
Cost: $35 (15% Discount for Members)

Effiji Breathwork is a therapeutic process that is meant to be used as a tool to access parts of ourselves that are not apparent or easy to get to from the surface. It is a direct line to our inner world where we can feel into the deepest and most soulful and dynamic parts of our being.

By tangibly working with our energy through the breath, we create a heightened expression of cellular intelligence and expedite the process of rerouting energetic patterns that no longer serve us. These patterns typically manifest as self doubt or any number of limiting beliefs. By opening up the flow of energy, we open up to the flow of our lives!

Earlier Event: December 14
Yin Yoga Workshop
Later Event: December 20
Divine Sleep® Yoga Nidra