TEACHER: Heather Monson
Cost: Donation Based - suggestion $10
Serenity Yoga is partnering with the Trini Foundation to offer a donation-based community yoga class led by Serenity Yoga instructor Heather Monson.
September is National Recovery Month and during the month of September, yoga studios around the country are coming together to increase awareness and understanding surrounding substance abuse and celebrating those in recovery.
The class will be a mix of classic Ashtanga poses from the Primary series with some more gentle variations and poses, making it a class that all can attend. Suggested donation is $10 and monies will be collected at time of event.
The Trini Foundation is a 501c3 non-profit organization dedicated to bringing the life-changing practice of yoga to those struggling with drug and alcohol addiction. Their mission is to provide yoga as a tool to aide in the recovery process and help those who are suffering maintain long-term sobriety.
Space is limited - reserve your spot today!