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Ayurveda Workshops: #2 Vata Dosha

  • Serenity Yoga 15 College Street South Hadley, MA, 01075 United States (map)

Teacher: Taylor Haaf
Cost: $35 Workshop

Class 2 of 4 Class Workshop Series.

We will go a bit more in-depth into Vata Dosha to build on the conversation in the first workshop around ways to recognize imbalance and practices to come back into balance. After a short discussion, we will experience an asana practice tailored to Vata Dosha or those experiencing Vata Imbalance.

Earlier Event: October 8
Ayurveda Workshops: #1 Introduction
Later Event: October 29
Ayurveda Workshops: #3 Pitta Dosha