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Core Strength & Arm Balance Workshop

  • Serenity Yoga 15 College Street South Hadley, MA, 01075 United States (map)

Teacher: Kendra Renzoni
Cost: $60/student (early bird price $45 if signed up by Oct 29th!)

Though many paths are difficult, the ones that are right for us have a coherency of flow that makes the difficulty easier to bear....there is a sense that working with the individual difficulties isn't about "individual" moments, but that the work we do within them has a great effect on the rest of life... as if the universe has just tossed us another opportunity to grow and change in a way that has been steadily holding us back.  

Working on core strength and arm balances gets into our feelings of power, confidence, our ability to affect change, sense of fulfilling our purpose, and our general sense of "I can." Working with the abdomen like this is also incredibly centering and helps with the elimination phase of digestion. 

Reserve your spot today!