Series classes invite students to commit to themselves, to a teacher and to a practice. This format is steeped in the tradition of yoga, where knowledge is transmitted from teacher to student over time.
Our programs are designed to build each week over the course of the session, helping students develop a strong student-teacher and community relationship, witness growth in their practice and build strong foundations for a personal practice.
Advancing Your Asana (Posture) Series
Tuesdays 5:30-7:00Pm Starts June 18th!
This series is designed for students who are looking to take their asana practice to the next level or seeking to deepen their understanding of alignment principles while working toward more advanced postures.
Foundations: a course for beginners
Tuesdays 7:15pm-8:30pm starts july 16th!
This beginner course will offer the safe space you need to ease into yoga.