Series Classes

Series classes invite students to commit to themselves, to a teacher and to a practice.  This format is steeped in the tradition of yoga, where knowledge is transmitted from teacher to student over time.

Our programs are designed to build each week over the course of the session, helping students develop a strong student-teacher and community relationship, witness growth in their practice and build strong foundations for a personal practice.

 
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Foundations - a course for beginners
Tuesdays 7:00-8:15PM Starts April 9th!

This class is fun, safe and comfortable for students who’ve never done yoga before, are beginners, or have done yoga before but would like to return to the basics. It may also be suitable for students who have physical concerns or injuries.

 
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the magic shop: Level 2/3 spring series
mondays 5:30-7:15pm Starts april 15th!

This course is designed to take intermediate level students towards a level 3 practice! These classes are for more seasoned yoga students that are comfortable with inversions. Students will develop strength and refinement in all asanas.

 
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the alchemist: Level 1/2 SPRING series
NEW NIGHT! WEDNESDAYS 5:45-7:15PM starts April 17th!

This series is designed to bring the level 1 or 2 student fully into a level 2 practice. We will continue with the foundational postures, but add in stages of learning headstand, handstand, forearm balance, shoulder stand, sun salutations, and more challenging backbends. Each new posture is built in stages with step-by-step instructions.

 
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Brain Break Yoga for Kids - 4-week series!
Saturdays 10:30-11:30AM Starts April 13th!

In this series, children will learn yoga poses, while also gaining respect for themselves. This class specifically designed for children ages 6-11.