Series classes invite students to commit to themselves, to a teacher and to a practice. This format is steeped in the tradition of yoga, where knowledge is transmitted from teacher to student over time.
Our programs are designed to build each week over the course of the session, helping students develop a strong student-teacher and community relationship, witness growth in their practice and build strong foundations for a personal practice.
The Alchemist summer series
Sundays 5:45-7:15pm starts July 8th!
This course is designed to bring the level one student up to a level 2 practice. We will begin the course by covering the foundational postures and working on the building blocks for level 2 poses.
The Magic shop summer series - outside on the mt holyoke college grounds!
Mondays 5:30-7:15pm starts july 9th!
This course is designed to take intermediate level students towards a level 3 practice! We will work with more advanced postures within longer sequences that include headstand, handstand, shoulder stand, backbends, forward bends, bindings and arm balances.
CHAIR YOGA SUmmer SERIES
THURSDAYS 4:00-5:00PM STARTS JULY 12th!
You’ve heard yoga is good for you, but when you think of yoga, you picture a young, flexible person twisting their body into a pretzel. But did you know that yoga can be done in a chair? The chair replaces the mat and becomes an extension of your body allowing you to take full advantage of yoga’s amazing fitness and health potential.
yoga foundations - a 5-week course for beginners
THURSDAYS 5:30-6:30PM STARTS JULY 26th!
You’ve wanted to try yoga forever, and you know it can help reduce stress, ease pain, increase flexibility, and improve your overall health. This class is fun, safe and comfortable for students who’ve never done yoga before, are beginners, or have done yoga before but would like to return to the basics. It may also be suitable for students who have physical concerns or injuries.