Series classes invite students to commit to themselves, to a teacher and to a practice. This format is steeped in the tradition of yoga, where knowledge is transmitted from teacher to student over time.
Our programs are designed to build each week over the course of the session, helping students develop a strong student-teacher and community relationship, witness growth in their practice and build strong foundations for a personal practice.
the alchemist 1/2
sundays 5:45pm-7:15pm starts october 28th!
This series is designed to bring the level 1 or 2 student fully into a level 2 practice. We will continue with the foundational postures, but add in stages of learning headstand, handstand, forearm balance, shoulder stand, sun salutations, and more challenging backbends. Each new posture is built in stages with step-by-step instructions.
Ache less smile more: yoga solutions for pain free living 6-week series
Thursdays 7:30pm-8:45pm starts november 1!
If you struggle with recurring pain or are simply tired of daily aches and pains, this class is for you! Learn yoga poses designed to bring your body back into balance.
The magic shop: level 2/3
mondays 5:30pm-7:15pm starts november 5th!
This course is designed to take intermediate level students towards a level 3 practice! These classes are for more seasoned yoga students that are comfortable with inversions. Students will develop strength and refinement in all asanas.