MELT Method 3-Week Beginner Series

teacher: Kerrie Bodendorf

cost: $75/3-week series
Wednesdays 7:30-8:30pm
October 30th - November 20th (No Class november 13th)

This series will empower you to assess and treat your own body for imbalance and pain so you can live an active, pain-free life!

Week One Oct. 30th – Focus on the MELT hand treatment, Rebalance Sequence and Neck Release Sequence to help with arthritis, carpal tunnel, tennis elbow, shoulder and neck pain as well as sleep issues and anxiety.

Week Two Nov.6th - Focus on the MELT Foot treatment and lower body compression sequence to help with plantar fasciitis, ankle, knee and low back pain.

Week Three Nov.20th - Focus on review of previous weeks and adding on to the sequences for greater relief of aches and pain. MELT prepares your body for exercise and helps to restore your body afterward, so injuries can be prevented in the first place!

Registration Required. Save your spot today!