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Essential Oils for Mood Management

  • Serenity Yoga 15 College Street South Hadley, MA, 01075 United States (map)

Teacher:  Kim Brown
Cost:  FREE

Even though February is the shortest month of the year, it can sometimes feel like the longest! Short days, long nights and cold weather can dampen a person's mood. 

Essential oils can help!

Join Kim Brown to learn how the aroma from essential oils has the ability to change moods and ease tension. With 18.1% of the adult population suffering from Anxiety and 1 in 8 children affected by this disorder, Essential Oils can be a great natural solution without harmful side effects.

During this class you'll experience how the oils can change your mood!  And pre-made rollerballs will be available for $10 each or 3 for $25.  You'll also receive a recipe with purchase to make yourself at home. 
 

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February 22

Cultivate an Open Heart: Yoga & Essential Oils Class

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March 18

Roll with Me! A Mobility and Self-Massage Workshop: Upper Back, Neck and Shoulders