Series classes invite students to commit to themselves, to a teacher and to a practice. This format is steeped in the tradition of yoga, where knowledge is transmitted from teacher to student over time.
Our programs are designed to build each week over the course of the session, helping students develop a strong student-teacher and community relationship, witness growth in their practice and build strong foundations for a personal practice.
heat 'n beats series - CURRENTLY RUNNING! Drop-ins welcome!
These classes are designed for pure fun! Walk into a room with inspiring practitioners, bump'n music, challenging sequences, and philosophy being woven into movement!
ache less, smile more: Yoga solutions for painless living
6-week series Starts thursday JUNE 7th 7:30-8:45pm
If you struggle with recurring pain or are simply tired of daily aches and pains, this 6-week series is for you. Learn simply tools you can do yourself to stay pain free, long into the future.