Ohana School of Performing Arts located in South Hadley is our October Community Partner of the Month!
Meet Linda Lussier!
I am so grateful Linda discovered our yoga community earlier this year! It is always such a joy to have her in class. She is always smiling and willing to try anything you offer in class. Linda is an annual member and has attended class over 109 times since she started in January! She is truly committed to her practice and I look forward to seeing her name on the roster each week.
doTERRA Serenity Restful Blend combines a select group of powerful, CPTG® essential oils to help calm and relax when stressful feelings arise. With so many high-stress moments and situations all around, it is not uncommon to feel overwhelmed and tense. The doTERRA Serenity Restful Blend can be used aromatically and topically to promote relaxation, encourage calm emotions, and lessen feelings of tension.
Beloved Earth, a Residential Green Cleaning Company, is our September Community Partner of the Month!
Meet Beth Eusits!
Beth is such a key member of our yoga community! She has been a student of mine since before Serenity was born, she was the first student to purchase our annual membership this past year and she has attend over 235 classes since 2012!
Jacoby is going to be moving from the 4:00pm slot on Tuesdays to a new 5:30pm slot on Tuesdays! Kim will continue to teach Power Yoga on Friday nights!
With countless uses for the home, body, and mind, it is no wonder that Wild Orange essential oil is one of doTERRA's top sellers.
Scott & Ginger have been Serenity's biggest fan since Day 1! Together they have logged over 560 visits to the studio! And they might be the most active people I know - always looking for the next outdoor adventure together or with their family!
August is here and it's the best time to commit to a regular yoga practice! With the nice weather comes many activities - hiking, biking, gardening, tennis, golf, etc. - and yoga is the perfect way to balance your body out!
Tart and tangy with a bit of sweetness, grapefruit was bred as a cross between a pomelo and an orange. To make one 15 mL bottle of grapefruit essential oil, doTERRA press the peels of about 50 grapefruits. Learn more about this uplifting oil!
Diane is a veteran Serenity member. She started attending Justine's classes when the studio was under different ownership and hasn't stopped since!
Low back pain seems to be a serious problem for American adults! Learn how to help relieve some of your pain with a few simple stretches.
If you suffer from painful muscular conditions that hold you back on and off the mat, then this book is for you! Get it today!
I was honored to be asked to participate in a Mass Realty spotlight piece about Serenity Yoga! It was wonderful to share what we are doing at Serenity and to educate people on the benefits of yoga!
Spring is finally here and has me thinking about change. The snow is melting, the air is growing warmer, flowers are starting to bloom and the days are getting longer. I look forward to moving away from the winter blues and getting outside more. There is energy of renewal in the air, which moves me to clear out the winter cobwebs - not only in my house but also in my body and mind.